by Phill | Dec 11, 2018 | Beginners Yoga, Hatha Yoga Tips & Tricks, Yooga Yoga
For some, it’s a familiar scenario in yoga class. We’re moving into Tree Posture, we exhale and lift our toes to adjust the soles of the feet. One foot comes up to the inside of our thigh and … over we go! We try again … and again but...
by Phill | Dec 7, 2018 | Beginners Yoga
Beginners Yoga Tip: Practise, Practise, Practise If you’re currently doing beginners yoga then it is unequivocal. You need to practise your arse off! It goes without saying that to become good at something we need to do repeat it over and over. There is no...
by Phill | Dec 6, 2018 | Beginners Yoga, Yooga Yoga
Beginners Yoga Class Tip #2: Leave your judgement at the door If you’re thinking of signing up to a beginners yoga class, perhaps your biggest concern is the fear of judgement. Let’s face it, we can’t help but start imagining a worst case scenario, a...
by Phill | Dec 1, 2018 | Beginners Yoga, Hatha Yoga Tips & Tricks
Forget results in beginners yoga classes Are you starting beginners yoga classes? This can be quite an intimidating experience if you’re completely new to yoga. I have put together a few tips that can really help you to get the most out of your yoga experience....
