Saturday Yoga

Caffi Nini, Llys Nini, Penllergaer

1 hour dedicated entirely to you. Breathe, stretch, relax and feel great! 

• Stretch and strengthen your body while focusing on posture and core engagement.
• Relieve stress and tension accumulated throughout the previous week.
• Find a sense of calm and inner peace before your busy week begins.

No prior yoga experience is necessary, and all levels are welcome. We’ll create a supportive and encouraging environment where you can relax, rejuvenate, and reconnect.