Living Yoga Discovery Course
PENLLERGAER, Swansea
A 6 week journey of learning, movement and discovery
Yoga Classes in Ammanford, Carmarthenshire and Swansea
We’re on a break: Yoga classes will resume in June, watch this space!
We would like to extend a warm invitation for you to join us. Together, we will undertake a 5,000-year-old journey through postures, yogic breathing, meditation, philosophy, and more.
We will take a peek at how we can use this ancient technology to reach inside of ourselves and gain a greater understanding of who we are and how we work.
Age, physical fitness and general flexibility do not matter as we have something for everyone – by far the most important part of your body during these yoga classes and programmes will be your mind.
Saturday 10am, PenllergaerLatest From The Yoga Blog
The Power of Karma Yoga
Karma Yoga: The Way of Selfless Action Known as the "Yoga of Action," Karma Yoga is a profoundly spiritual and philosophical practice that has its roots in ancient Indian texts, especially the Bhagavad Gita. It highlights how important it is to carry out one's...
Finding Inner Peace: Lessons from the Bhagavad Gita
The 700-verse Hindu text known as the Bhagavad Gita, or just the Gita, is a component of the Indian epic Mahabharata. It is a conversation between Prince Arjuna and his charioteer, Lord Krishna. A philosophical treatise that tackles people's moral & ethical...
Unlocking Inner Peace: Yoga Sutras of Patanjali
A Thorough Examination of Patanjali's Yoga Sutras The Yoga Sutras of Patanjali, written in the second century BCE, are a key text in the theory & practice of yoga. This ancient text is a collection of 196 aphorisms that describe the tenets & methods of yoga, acting as...
Don't Be Shy
If you have any questions at all, I’d really like to hear from you.
