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Living Yoga Discovery Course

PENLLERGAER, Swansea

 

A 6 week journey of learning, movement and discovery

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Yoga Classes in Ammanford, Carmarthenshire and Swansea

We would like to extend a warm invitation for you to join us. Together, we will undertake a 5,000-year-old journey through postures, yogic breathing, meditation, philosophy, and more.

We will take a peek at how we can use this ancient technology to reach inside of ourselves and gain a greater understanding of who we are and how we work.

Age, physical fitness and general flexibility do not matter as we have something for everyone – by far the most important part of your body during these yoga classes and programmes will be your mind.

 

Join a Class

Select a class for more info or to book.

Genna doing beginners yoga classes in AmmanfordSaturday 10am, Penllergaer

Caffi Nini, RSPCA Llys Nini

Click to book or read more…

 

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Citta Vritti and Samskaras: The Imprints of the Mind

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The Meaning of Aum (OM)

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Don't Be Shy

If you have any questions at all, I’d really like to hear from you.

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