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8 Week Yoga Induction Training

Limited spaces. No experience necessary.

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Yooga – The Winchester School of Yoga.

We would like to extend a warm invitation for you to join us. Together, we will undertake a 5,000-year-old journey through postures, yogic breathing, meditation, philosophy, and more.

We will take a peek at how we can use this ancient technology to reach inside of ourselves and gain a greater understanding of who we are and how we work.

Yoga in Winchester

Winchester Yoga Studio

Each week we touch upon an aspect of yogic philosophy and explore how this might apply both on and off the mat.

Age, physical fitness and general flexibility do not matter – by far the most important part of your body during this program will be your mind.

Please take a look at our courses and classes to find a class for you.

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Yoga Class Tips – Balance

For some, it's a familiar scenario in yoga class. We're moving into Tree Posture, we exhale and lift our toes to adjust the soles of the feet. One foot comes up to the inside of our thigh and ... over we go! We try again ... and again but it's just not...

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The Yooga Instagram Feed

Love Instagram? Me too! Take a look at my feed below. 

 

Don't Be Shy

If you have any questions at all, I’d really like to hear from you.