Living Yoga Discovery Course
PENLLERGAER, Swansea
A 6 week journey of learning, movement and discovery
Yoga Classes in Ammanford, Carmarthenshire and Swansea
We're on a break: Yoga classes will resume soon, watch this space!
We would like to extend a warm invitation for you to join us. Together, we will undertake a 5,000-year-old journey through postures, yogic breathing, meditation, philosophy, and more.
We will take a peek at how we can use this ancient technology to reach inside of ourselves and gain a greater understanding of who we are and how we work.
Age, physical fitness and general flexibility do not matter as we have something for everyone – by far the most important part of your body during these yoga classes and programmes will be your mind.
Saturday 10am, PenllergaerLatest From The Yoga Blog
Relax and Unwind with Evening Yoga in Swansea
Evening yoga offers a multitude of benefits that can significantly enhance both physical and mental well-being. As the day winds down, engaging in a gentle yoga practice can help individuals transition from the hustle and bustle of daily life to a more serene state of...
Start Your Day Right with Morning Yoga in Swansea
Morning yoga offers a multitude of benefits that can significantly enhance both physical and mental well-being. Engaging in yoga first thing in the morning helps to awaken the body, promoting flexibility and strength. The gentle stretching and postures encourage blood...
Discover Online Yoga in Swansea for Ultimate Relaxation
In today's fast-paced world, the need for relaxation and stress relief has never been more critical. Online yoga offers a convenient and accessible way for individuals to unwind and reconnect with themselves. One of the primary benefits of online yoga is its...
Don't Be Shy
If you have any questions at all, I’d really like to hear from you.
