90 minute living yoga workshop

Limited spaces. No experience necessary.

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Yoga Classes in Ammanford

We would like to extend a warm invitation for you to join us. Together, we will undertake a 5,000-year-old journey through postures, yogic breathing, meditation, philosophy, and more.

We will take a peek at how we can use this ancient technology to reach inside of ourselves and gain a greater understanding of who we are and how we work.

Yoga in Ammanford

Ammanford Yoga Studio

Each week we touch upon an aspect of yogic philosophy and explore how this might apply both on and off the mat.

Age, physical fitness and general flexibility do not matter – by far the most important part of your body during these yoga classes and programmes will be your mind.

Please take a look at our courses and classes to find a class for you.

Latest From The Yoga Blog

Yoga Class Tips – Balance

Yoga Class Tips – Balance

For some, it's a familiar scenario in yoga class. We're moving into Tree Posture, we exhale and lift our toes to adjust the soles of the feet. One foot comes up to the inside of our thigh and ... over we go! We try again ... and again but it's just not happening....

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Don't Be Shy

If you have any questions at all, I’d really like to hear from you.