by Phill | Dec 8, 2018 | Yoga Philosophy
The 5 Paths of Yoga As a species, homo sapiens are completely multidimensional. In order to understand ourselves, yoga defines these dimensions as follows:- Breath and body dimensions (physical) Cognitive dimension (intellectual capacity) Sentimental dimension...
by Phill | Nov 21, 2018 | Benefits of Yoga, Yoga Philosophy
Yoga – Choose Your Reaction Yoga is scientifically proven to strengthen the central nervous system (CNS). This allows us to control our reactions in response to stressors imposed on us from outside – quite often by other people but also circumstances that...
